I somehow stumbled upon an old article in The Guardian that is pro-sugar! I had to take a look at it. Anyway, here is a link to the article:
“Pure, White and no longer quite so deadly…”
The article was not clear on how sugar is not as bad as we think. But I have different beliefs and I find it interesting how public opinion changes and evolves.
Anyway, do some reading on Professor John Yudkin and his book “Pure, White and Deadly”: